Archive for the 'Aging' Category
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Wrinkle reduction is only necessary when the tissue underneath the surface of your skin starts falling apart - namely collagen. Collagen is the glue that holds the body together, and it is responsible for your skin’s elasticity. Reduction of collagen by aging or other factors causes indents (creases) in your skin, which begin as fine lines and end up as wrinkles.
Bottomline: You want to hold on to your collagen! If you can do this, wrinkles cannot and will not surface. The question is, how do you do this?
There is no cure-all treatment to save your collagen, but don not worry - there IS something you can do - indirectly, to enhance and support the production of collagen in your body, saving you big money on wrinkle reduction creams and products. It is very simple, yet very overlooked and very powerful. It is…
…vitamin C!
Yep - vitamin C and collagen go hand in hand, as vitamin C is crucial to the stimulation of your natural collagen production. As a matter of fact, without vitamin C, your body’s production of collagen stops! Eating foods rich in vitamin C is great, but as it’s easily destroyed by light and the process of cooking, it is highly recommended you take a Vitamin C supplement daily. Take 500-1000mg per day (consult your doctor first if any health issues), and make sure that you buy Vitamin C with bioflavonoids - this is crucial for proper absorption.
Do this and you are way ahead of most people in your search for wrinkle reduction.
“…but what about the wrinkles I already have?!” you may ask. The bad news is that the collagen you’ve lost isn’t going to come back. The good news is that there are wrinkle reduction products out there, that not only can diminish the appearance of wrinkles, but work to support/maintain your collagen production externally as well.
To learn more, visit http://antiagingreviews.com
Popularity: 3% [?]
Wrinkle reduction, or even growing old without having any wrinkles is almost every person’s dream. Luckily, today there are a lot of avenues to pursue to do just that. However, before you do anything else towards wrinkle reduction, you should focus on one thing: prevention
Of all the factors that cause skin aging, the dominant culprit is the sun..
According to the American Academy of Dermatology, sun exposure is the number one cause of wrinkles on humans. So do what many celebrities are doing today - follow the 6 powerful wrinkle reduction secrets below:
1. Wear Sunscreen: Every day - 365 days a year, you should wear SPF 15 or higher. The easiest, most hassle-free way of doing this is by making sure your daily moisturizer/face cream contains SPF 15 or higher.
2. Wear sunglasses with UV lenses when in the sun.
3. Don’t sun bathe! If you love going to the beach, bring a parasol and enjoy the cool shade while everyone else is collecting wrinkles from the sun.
4. Take anti-oxidant supplements. This is crucial to kill off free radicals which can wreak havoc on your skin over time. One very inexpensive way of doing this, is by drinking one or two cups of green tea every day, as it is chock-full of antioxidants.
5. Take anti-aging supplements. Your vital shopping list: Vitamin A, Vitamin D (to make up for less sun-exposure), Vitamin E (5-10 000 international units per day), Vitamin C with bioflavonoids, Vitamin B-50 with folic acid, Selenium and Flax Seed Oil (liquid or caps).
6. Use a high-quality wrinkle-reduction / anti-aging face cream. Doing so can go a long way in reducing your wrinkles. Make sure you do your research on this, as there is a lot of overpriced snake oil on the market today. Things to look for: scientific research, verifiable customer testimonials, ingredients listed on web-site, money-back satisfaction guarantee, and of course, make sure it contains SPF 15 or higher..
For more tips on wrinkle reduction, visit http://antiagingreviews.com
Popularity: 3% [?]
Anti wrinkle cream can be a wonderful help in the fight against aging. However, based on my own experience and vast research - if taking care of your outer appearance by using a good anti wrinkle cream is all you do to stay young, you’re fighting a losing battle.
Hello, my name is Tommy. I have a wonderful secret I’d like to share with you. A very simple secret. So simple, in fact, that you may deem it too simple to work when I tell you what it is.
I just turned forty. I look 25. No sagging anywhere, no eye-wrinkles or big lines, no lack of collagen - I look like I did fifteen years ago. No joke. I can’t go anywhere without getting carded, and when people check my drivers license, they just about have a coronary breakdown. Then they ask me what my secret is.
Is it great genes? No. My 2 siblings are my age, and they look 10 -15 years older than me.
…are you ready for the secret?
1. I take 1200-2000 milligrams of vitamin C (with bioflavonoids) and large doses of vitamin B (B 50 or Mega-stress will do) every day. I also enjoy eating oranges, which are rich in vitamin C.
Google “Vitamin C anti aging”, and you will find tons of information on the anti-aging benefits of vitamin C.
We know much less about the anti aging benefits of vitamin B. I learned that secret over ten years ago, when a ninety year old healer/chiropractor told me to take vitamin B with every single meal (I take half a vitamin B with each meal) to stay young. Vitamin B helps turn your food into energy. Energy is required for every single function in your body, including the regeneration of tissues like collagen, etc - tissues that keep you looking young.
You will probably not find this info on vitamin B anywhere else, as the anti aging effect it provides is indirect.
Are you getting this?
2. For years now, every morning and night, I have been washing my face, followed by using a high quality anti wrinkle cream.
…that’s all! I told you it was a simple secret. So simple in fact, that some of you will not take my advice and start using it. Your loss.
Now, remember that you won’t see instant results from this (the exception is the anti wrinkle cream, from which you should see results in 30-45 days - if you get a good one). You will, however, be providing your body with tremendous antioxidants to support your youth, as well as giving it energy to rebuild and regenerate itself. As time goes by and your friends start asking you what your secret to looking young is, it will be your turn to say: “it’s such a simple secret that when I tell you, you probably won’t believe me”.
Don’t forget the part about using a quality anti wrinkle cream - in my experience it is equally important. Before you go buying one, please look out for anti wrinkle cream scams. There is a myriad of anti wrinkle creams out there, and most of them do not work! For great information about this, visit http://antiagingreviews.com
Popularity: 2% [?]
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